Player Episode – Skip the workout, pick up a book

In this week’s player episode Adam challenges players to consider the time they spend developing their athleticism in comparison with the time they spend developing their focus, leadership, and mindset. The value of quality strength and conditioning sessions can’t be stated enough, but if there’s no time left to develop the mental aspects of your game, you may be stunting your overall development as a player. Listen to find out more about how you can develop all aspects of your game this season!