Hardwood Hustle

Hardwood Hustle

Basketball Podcast

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https://media.blubrry.com/hardwoodhustle/hardwoodhustle.com/podcast-files/HH_PE_Exhaustion.mp3

Player Episode – Training to Exhaustion

In today’s player episode we challenge players to consider their ‘average speed’ over the last month of their workouts. Though some players may go all out for one workout a week, the players who can consistently put in quality work each and every day without completely emptying their tank are more likely to succeed and stay consistent in the long run.

https://media.blubrry.com/hardwoodhustle/p/hardwoodhustle.com/podcast-files/HH_PE_Exhaustion.mp3

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